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Health News
Healthier Snacking Made Simple
Our environment influences our eating habits. And that includes your pantry. more
Reducing Women's Cancer Risk
Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more
Scrub Your Hands to Protect Your Health
Dec. 5 through 11 is National Handwashing Awareness Week — the perfect time to remind everyone that keeping your hands clean is one of the most important ways to stay healthy. more
Know Your Asthma Triggers
Knowing your asthma triggers is the first step in avoiding them. more
The Brain Benefits of Childhood Exercise
For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on. more
Scoliosis 101
Is your child at risk for scoliosis? more
Hepatitis Explained
The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver. more
Staying Active During the Holidays
'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines. more
How to Manage Arthritis Pain
Are you one of the millions in the United States with arthritis? more